Junior Heroes

Where Confidence Meets Character

Martial arts training that builds strong bodies, sharp minds, and kind hearts

“Join Hero Martial Arts Schools today, with two weeks of free training and a free uniform!”

SPACES AVAILABLE NOW!

Why Become a Junior Hero?

Confidence That Lasts a Lifetime

Martial arts helps children break out of their shell, boosting self-esteem with every new skill they master. Through goal-setting and belt progression, they develop a "can-do" attitude that carries into school, friendships, and beyond.

Respect & Discipline in a Fun Way

Our structured classes teach kids the importance of respect, both for themselves and others. They learn to listen, follow instructions, and take responsibility for their actions while having fun in a positive, supportive environment.

Self-Defence & Anti-Bullying Skills

We equip kids with practical self-defence techniques and the confidence to stand up for themselves-without resorting to aggression. Our programme empowers them with awareness, de-escalation strategies, and the ability to stay safe in any situation.

We Don't Just Make Promises

We Deliver On Them

Here is what your child will learn over the first 4 weeks.

WEEK 1:

Building Confidence & Focus

From day one, children are introduced to fun and engaging activities designed to boost confidence and concentration. They’ll learn how to listen, follow instructions, and interact positively with others-all in a supportive environment.

WEEK 2:

Fitness & Basic Martial Arts Skills

Our classes are high-energy, keeping kids active while improving their strength, balance, and agility. Drills and fun exercises help develop motor skills, ensuring they move with confidence and control in sports and everyday life.

WEEK 3:
Respect & Good Behaviour

Through structured lessons, children begin to understand respect, discipline, and self-control. They’ll practice taking turns, listening attentively, and following class rules-essential skills for both martial arts and everyday life.

WEEK 4:
Fundamentals of Self-Defence

We teach practical, age-appropriate self-defence techniques to help kids feel safe and confident. They’ll learn how to avoid danger, use their voice to stand up for themselves, and apply simple, effective moves to escape from or confrontations.

By the end of the first four weeks, your child will have a stronger sense of confidence, improved coordination, and essential life skills - all while having fun!

What to Expect At Your Free Trial

Coming for a trial can be a daunting experience, find out what you need

A Warm & Welcoming Introduction

As soon as you arrive, our friendly instructors will greet you and help your child feel comfortable. We take time to introduce them to the class, ensuring they feel at ease before jumping into the fun!

Fun, Engaging Martial Arts Activities

The trial lesson is packed with age-appropriate exercises, interactive games, and basic martial arts movements. Kids will practice simple techniques while improving focus, coordination, and listening skills - all in a high-energy, supportive environment.

Positive Reinforcement & Encouragement

Throughout the session, our instructors provide constant encouragement and praise, helping to build confidence and motivation. Your child will leave with a sense of accomplishment, excited for their next class!

What to Bring With You

For the trial lesson, your child should wear comfortable clothing they can move in (e.g., t-shirt and joggers) and bring a water bottle to stay hydrated.

By the end of the trial, you’ll see first-hand how our Junior Hero classes help children grow in confidence, focus, and discipline-all while having fun!

READY TO GIVE US A TRY?

Get Started with a Free Trial Today!

Click the button below to find your nearest class and BOOK in for a FREE TRIAL!

Need More Information About Our Classes?

GRAB YOUR FREE GUIDE TO ALL OUR CLASSES

Inside Your Free Guide You Will Discover:

  • What Hero Martial Arts is all about and how we can help you...

  • How our classes develop focus, self-discipline, and respect

  • Why martial arts is perfect for shy, restless, or screen-time-dependent children.

  • How to get started, even if your child (or you) has never done martial arts before

Free DOWNLOAD READY TO READ

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